London Broil is a popular cut of beef known for its rich flavor and tenderness. It is typically a lean cut that benefits from sous vide cooking to ensure a perfectly cooked result. Sous vide cooking involves placing food in a vacuum-sealed bag and cooking it in a water bath at a precise temperature for an extended period of time.
London Broil can be cooked to different levels of doneness depending on your preference. Using a sous vide cooker helps achieve consistent results every time.
Sous Vide Cook Times for London Broil
Here is a helpful chart outlining sous vide cook times for London Broil:
| Doneness | Temperature | Cook Time |
|---|---|---|
| Rare | 130°F (54°C) | 2-4 hours |
| Medium Rare | 135°F (57°C) | 2-4 hours |
| Medium | 140°F (60°C) | 2-4 hours |
| Medium Well | 145°F (63°C) | 2-4 hours |
| Well Done | 150°F (66°C) | 2-4 hours |
Remember to season your London Broil before placing it in the sous vide cooker for the best flavor. Once the cooking time is up, you can sear the meat for a delicious crust before serving.
Conclusion
Using a sous vide cooker for London Broil ensures a perfectly cooked and tender result every time. By following the recommended cook times and temperatures, you can enjoy a flavorful and juicy steak that will impress your guests.