Roast Meat Cooking Times Chart

When it comes to cooking beef, it’s essential to know the right cooking times to achieve the perfect roast. For rare beef, aim for an internal temperature of 125°F (52°C) and cook for about 20 minutes per pound. For medium-rare, cook to 135°F (57°C) and about 25 minutes per pound. Medium beef should reach 145°F (63°C) with a cooking time of 30 minutes per pound, while well-done beef requires an internal temperature of 160°F (71°C) and about 35 minutes per pound.

Cooking pork to the correct internal temperature is crucial to ensure it’s safe to eat. For a juicy and tender pork roast, cook to an internal temperature of 145°F (63°C) for medium doneness. This typically takes about 20 minutes per pound. If you prefer a well-done pork roast, aim for an internal temperature of 160°F (71°C) and cook for about 25 minutes per pound. Always use a meat thermometer to check the internal temperature to avoid undercooking or overcooking the meat.

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Lamb

Lamb can be cooked to different levels of doneness depending on personal preference. For rare lamb, cook to an internal temperature of 125°F (52°C) and about 20 minutes per pound. Medium-rare lamb should reach 135°F (57°C) with a cooking time of 25 minutes per pound. For medium lamb, aim for an internal temperature of 145°F (63°C) and about 30 minutes per pound. Well-done lamb requires an internal temperature of 160°F (71°C) and a cooking time of about 35 minutes per pound.


This Roast Meat Cooking Times Chart provides a helpful guide for cooking beef, pork, and lamb to perfection. Remember to always use a meat thermometer to check the internal temperature for accurate results. Whether you prefer rare, medium-rare, medium, or well-done meat, following the recommended cooking times will help you achieve delicious and succulent roasts every time. Experiment with different seasonings and cooking methods to enhance the flavor of your roast meats and enjoy a mouthwatering meal with family and friends. Happy cooking!

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