For a rare steak, cook it for about 2-3 minutes on each side on high heat. This will result in a steak that is seared on the outside but still pink in the middle. Remember to let the steak rest for a few minutes before slicing into it to allow the juices to redistribute.
If you prefer your steak medium rare, aim for about 3-4 minutes on each side on high heat. This will give you a steak that is pink and juicy in the middle with a nice sear on the outside. Use a meat thermometer to ensure the internal temperature reaches 135°F.
3. Medium Steak
Cooking a steak to medium doneness requires about 4-5 minutes on each side on medium-high heat. This will result in a steak that is slightly pink in the middle but still juicy and tender. For medium steaks, aim for an internal temperature of 145°F.
Remember, these cooking times are just guidelines and may vary depending on the thickness of the steak and the heat of your grill or pan. It’s always a good idea to use a meat thermometer to ensure your steak is cooked to your desired level of doneness.