steam time for vegetables

Steam Vegetables Time Chart

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Vegetable Steaming Times 4 Ways To Steam Veggies Healthy Cooking

Leafy greens like spinach, kale, and Swiss chard are quick to steam. To steam these vegetables, bring water to a boil in a steamer pot. Place the vegetables in the steamer basket and cover. Steam for 3-5 minutes or until they are tender but still bright green. Root vegetables such as carrots, potatoes, and beets … Read more

Vegetable Steam Time Chart

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Vegetable Steaming Times 4 Ways To Steam Veggies Healthy Cooking

Leafy greens such as spinach, kale, and Swiss chard are quick to steam. For optimal results, steam these vegetables for 3-5 minutes. Overcooking can result in a mushy texture, so be sure to check for doneness by piercing with a fork. These vegetables are packed with nutrients, so be sure not to overcook them. Root … Read more