Instant Pot is a versatile kitchen appliance that can cook a wide variety of dishes quickly and efficiently. When it comes to cooking vegetables in an Instant Pot, it’s important to know the right cooking times to ensure that they are perfectly cooked. Here is a handy chart for cooking times for various vegetables in an Instant Pot:
– Broccoli: 1-2 minutes
– Carrots: 3-4 minutes
– Potatoes: 4-5 minutes
– Green beans: 1-2 minutes
– Corn on the cob: 2-3 minutes
Meats
Cooking meats in an Instant Pot is a game-changer for busy weeknights. With the right cooking times, you can have perfectly tender and juicy meats in a fraction of the time it takes to cook them using traditional methods. Here is a chart for cooking times for various meats in an Instant Pot:
– Chicken breasts: 8-10 minutes
– Pork chops: 6-8 minutes
– Beef stew meat: 20-25 minutes
– Shredded beef: 60-70 minutes
– Whole chicken: 25-30 minutes
Grains and Legumes
Grains and legumes are also perfect candidates for cooking in an Instant Pot. With the right cooking times, you can have perfectly cooked grains and legumes ready in no time. Here is a chart for cooking times for various grains and legumes in an Instant Pot:
– Quinoa: 1 minute
– Brown rice: 22-24 minutes
– Lentils: 8-10 minutes
– Chickpeas: 35-40 minutes
– Black beans: 25-30 minutes