For beginners looking to start using a tanning bed, it’s important to understand how to safely and effectively build up your time in the bed. A tanning bed time chart can help guide you in determining the appropriate length of time for your skin type and experience level. It’s crucial to start slow and gradually increase your exposure to avoid burning and damage to your skin.
When starting out with a tanning bed, it’s recommended for beginners to begin with short sessions of 3-5 minutes. It’s best to start on the lower end of the time range and gradually increase by 1-2 minutes per session as your skin becomes accustomed to the UV exposure. Remember to always wear protective eyewear and use a quality indoor tanning lotion to help moisturize and protect your skin.
Tips for Safe Tanning
To ensure a safe and effective tanning experience, it’s important to follow a few key tips. Always consult with a tanning salon professional to determine the best tanning bed time chart for your skin type. Start slow and gradually increase your time in the bed to avoid burning. Use proper eyewear to protect your eyes from UV exposure. And always moisturize your skin before and after tanning to keep it hydrated and healthy.